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  • WHAT IS A 3D MASSAGE CHAIR? ARE THERE 4D AND 5D MASSAGE CHAIRS?

    2018-09-07

    When comparing massage chairs, you may come across different terms to describe the features of the chair. One such term is 3D.Massage chairs have been marketed as 3D for quite a number of years now, however the 3D technology has only been available recently. So what did it mean before? And what does Read More

  • Choosing the Right Massage Chair for Yourself

    2019-03-08

    Massage chairs have a list of benefits such as: alleviating back pain, improving blood circulation, relieving stress and improving posture. But massage chairs also tend to be a huge investment, so it’s essential to do research to find the right chair for you. Read More

  • Which is better for our health? Human massage or massage chair?

    2019-03-01

    BOTH human massage and massage chair are beneficial to the body, mind, and overall well-being. However with today’s premium massage chairs, there are compelling cost, time, pressure and touch benefits to owning your own massage chair. Read More

  • The Benefit of Stomach Massage

    2019-02-19

    Abdominal massage, which may sometimes be referred to as stomach massage, is a gentle, noninvasive treatment that may have relaxing and healing effects for some people.It’s used to treat a wide variety of health concerns, especially those related to the stomach, such as digestion issues, constipation, and bloating.You can give yourself an abdominal massage or visit a massage therapist for a session. You may benefit from the effects of abdominal massage after only 5 or 10 minutes of massage per day.Constipation is usually defined as having a bowel movement fewer than three times per week. In addition to stress, certain lifestyle issues can lead to constipation. These include eating a low-fiber diet, not getting enough exercise, and not drinking enough water. Many people also experience constipation while traveling. Read More

  • Massage: Get in touch with its many benefits

    2019-02-05

    You look forward to your regular massage. Maybe it relaxes you. Maybe it energizes you. Maybe it helps relieve the tension in your back. Whatever it is, you know you like it. But massage has more benefits than you probably realize.Here are five interesting benefits of massage for your body. Read More

  • 5 NEW-TO-MASSAGE QUESTIONS

    2019-01-10

    Not knowing the proper etiquette when having a massage can cause moments of confusion. Do you tip a massage therapist? How much clothing should you remove? Whether you're a massage newbie or have a specific question, here are the top questions you may be reluctant to ask. Read More

  • How to Choose the right Massage Oils

    2019-01-10

    Massage oil can help you to more clearly feel the muscles and so can help you to learn to give a massage if you have never done so before. They also provide a great deal of benefit to the skin, moisturizing and allowing the beneficial effects of whatever oil blend you choose to soak in to the skin.Each oil has its merits but no one oil is suitable for every occasion. How you choose a massage oil ultimately depends on its intended use and your personal preferences. Read More

  • How to Treat and Prevent Muscle Knots?

    2019-01-08

    Muscle ‘knots’ are incredibly common but common doesn’t mean they are normal or harmless. Chronic stress on our muscles creates micro-tearing of muscle tissue, which creates scar tissue. Unfortunately, if left untreated, the muscle tissue will continue to lose elasticity and cause postural stress that is hard to reverse. It’s not all bad news and there are a lot of things you can do to treat and prevent muscle knots. Read More

  • 5 Simple Ways to Deal With Stress at Work

    2019-01-07

    According to research, the percentage of Americans who are stressed at work is high, and it’s only getting higher. According to the CDC’s National Institute of Occupational Safety and Health, studies have found the number of Americans who are “extremely stressed at work” range between 29 percent to 40 percent.Unfortunately, work stress has significant health consequences that range from the relatively benign—more colds and flus—to the more serious, like heart disease and metabolic syndrome. But, because stress at work is so common, finding a low-stress job may be difficult or impossible for many people. A more realistic choice would be to simply adopt more effective strategies to reduce stress at work. Here are some stress management techniques to try. Read More

  • How to Prevent and Treat a Stiff Neck?

    2019-01-02

    Everyday life isn't kind to the neck. You may be all too familiar with that crick you get when you cradle the phone between your shoulder and ear, or the strain you feel after working at your computer.Neck pain rarely starts overnight. It usually evolves over time. And it may be spurred by arthritis or degenerative disc disease, and accentuated by poor posture, declining muscle strength, stress, and even a lack of sleep. The following six tips can help you take care of your neck. Read More

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